Michael was in his first crossfit competition and he loved it. This is a picture of his team.
The four of them had to pull a van 100 feet and the darn thing weighed 7000 pounds. They also had to run a mile, swim, do the rowing machine, wall balls, burpees and deadlifts.
The goal was not to throw up and not to get last place. They got 26th out of 35 teams and they also won the "team spirit award" and no one threw up.
Good job honey! We are very proud of you!
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